Understanding and Managing Headaches and Migraines at BNL Health
Understanding and Managing Headaches and Migraines at BNL Health

Headaches can be a minor inconvenience for some, but for others, particularly those battling chronic migraines, they can disrupt daily life. At BNL Health, our board-certified neurologists and specialists are dedicated to diagnosing the root causes of your headache disorders and creating personalized treatment plans to help you regain control and live pain-free.
The Complexity of Headaches
Headaches are not a one-size-fits-all condition. Each type presents unique symptoms and triggers, requiring a tailored approach for effective management. At BNL Health, we specialize in identifying and treating various headache disorders, including:
- Tension Headaches: Often caused by stress or poor posture, these are characterized by a tight band-like pain around the head.
- Cluster Headaches: Intense, one-sided pain often centered around the eye, occurring in cyclical patterns.
- Sinus Headaches: Linked to sinus infections, these cause pressure and pain in the forehead, cheeks, or nasal areas.
- Cervicogenic Headaches: Stemming from neck issues, these originate at the base of the skull and may radiate to the face or head.
Understanding the specific type of headache you’re experiencing is the first step toward lasting relief. Our Los Angeles Headache Center team, including specialists like Dr. Lisa Cook and Dr. Andrew Blumenfeld, uses a patient-centered approach to pinpoint the cause and develop effective strategies.
Migraines: A Neurological Challenge
Migraines are more than just severe headaches—they are a complex neurological condition affecting roughly 12% of Americans. Symptoms often include:
- Throbbing pain, typically on one side of the head
- Sensitivity to light, sound, or smells
- Nausea or vomiting
- Visual disturbances, such as auras
For some, migraines are occasional, but for others, chronic migraines—defined as 15 or more headache days per month, with at least 8 days involving migraine symptoms—can be debilitating. Shockingly, many sufferers are unaware they’re experiencing migraines, mistaking them for “bad headaches.” Triggers vary widely, from hormonal changes and certain foods to stress or physical exertion.
At BNL Health, we recognize the unpredictable nature of migraines. Our goal is to empower patients by identifying triggers, ruling out secondary causes, and offering the latest acute and preventive treatments to optimize outcomes.
Our Patient-Centered Approach to Headache and Migraine Care
At BNL Health, we reject one-size-fits-all solutions. Our mission is to diagnose your headache disorder accurately and implement acute and preventive steps tailored to your needs. This process may take several visits to fine-tune, as we build a long-term patient-provider relationship focused on sustainable relief without relying on opiate analgesics. Here’s how we approach care:
- Comprehensive Diagnosis: We conduct thorough evaluations to rule out secondary causes of headaches, assess neurological function, and explore lifestyle and environmental factors contributing to your symptoms.
- Advanced Treatment Options: Our team offers the latest medications and combination therapies to manage acute episodes and prevent future occurrences, ensuring optimal results.
- Personalized Care Plans: We empower patients with resources to stay productive, avoid emergency room visits, and manage their condition effectively.
- Clinical Research Opportunities: BNL Health is at the forefront of neurological research, including studies like the CHALLENGE-MIG Study, which compares medications for episodic migraine prevention. Participation includes study-related care at no cost, with no obligation to join.
The Neck-Brain Connection
A key focus at BNL Health is the relationship between the cervical spine and neurological health. Misalignments in the upper neck can irritate nerves, restrict blood flow, and contribute to headaches or migraines. Our specialists use advanced techniques to address these issues, promoting natural relief by restoring proper nerve function without over-relying on medications.
Why Choose BNL Health?
With offices in Los Angeles, San Diego, and Torrance, BNL Health is committed to providing exceptional neurological care. Our team, including experienced professionals like Dr. Lisa Cook, who brings a personal understanding of migraines, is dedicated to listening to your needs and crafting individualized treatment plans. We prioritize:
- Expertise: Our board-certified neurologists, including Dr. Lisa Cook, Dr. Andrew Blumenfeld, Dr. Alan M. Rapoport and Dr. David Kudrow, bring decades of experience in headache and migraine management.
- Compassionate Care: We understand the challenges of living with chronic headaches and strive to empower you with solutions that work.
- Innovative Research: Our involvement in cutting-edge studies ensures access to the latest advancements in headache treatment.
Take the First Step Toward Relief
Whether you’re dealing with occasional headaches or chronic migraines, BNL Health is here to provide answers and effective care. Don’t let head pain hold you back - contact BNL Health, and our headache division The Los Angeles Headache Center, today at 310-277-9534 to schedule a consultation or learn about our other neurology services covering Alzheimer’s, Dementia, Parkinson’s, Huntington’s, seizures, concussions, dystonia, nerve disorders, drug trials and more.
Visit BNL Health to start your journey to a pain-free future. Let us help you take control of your neurological health with compassionate, expert care.